by Dr. Vicky Prokopiou


One-on-One Dentistry & Mindfulness Coaching

1:1 Coaching

Dr. Vicky Prokopiou will help guide you in the direction that you want and need in both your personal life and career. 

The challenging times that we all face in the health profession and in the world at the moment can become overwhelming at times. It can be easy to lose your direction, drive and energy.

These unique 1:1 coaching sessions allow you to connect with Dr. Vicky via Zoom or in-person onsite at iDental Surgery.

Here’s what to expect in this online course

You’ll be taken on a personal journey of self-discovery. It involves short activities and gives you the tools to breathe above your stress and improve the imbalances in your life. 

1:1 Coaching Course Outline

Tuning in to Yourself

  • You Are Enough
  • Master Your Craft
  • Know your Worth
  • Personality Traits
  • Have You Ever Felt Like…
  • Your Health is Everything
  • Stress and Energy
  • Burnout at Home and at Work

Get Above It

  • Be Kind to Yourself
  • Confront Your Inner Critic to Stop Negative Thoughts
  • Reaching Your Limits
  • Pause and Regroup
  • Drop the Pressure
  • Your Drive Matters
  • The Power of a Positive Mindset
  • Get Rid of Your Funk
  • Achieve to Succeed


  •  The Many Hats You Wear With Confidence
  • The Value of Life Experience
  • Make Your ‘Tree Change’
  • Change. Family. Purpose.
  • Your Purposeful Mind charts

Dentistry Insights

  • The Dilemma of High achievers
  • Lead with Confidence
  • The Demands of Dentistry and Rising Above Them
  • How to Rise Above the Demands of Dentistry
  • The Art of Communication
  • How to Sell Yourself
  • Sustainability and Support for Success
  • The Reality of a Rural Dentist’s Life

Breathe balance back into your life

  • Be Passionate to be Productive
  • Work-Life Balance and Breathing Again
  • Clearing Your Mind, Body and Soul
  • Live & Breathe Balance with Mindfulness & Meditation
  • Healing Sounds Meditation

Find out more about Coaching

Start your Coaching Journey today.

Enter your details and receive pricing and package information.

It's your Journey

Investing in yourself is the key to having a balanced career and life outside of work.
Learn how to be the best you.

Our current coaching, courses, workshops, and retreats are designed for female Health Professionals, with a focus on Dentists.

Be ready to release your negative energy and clear your mind with sound and meditation.

You don't have to be at all musically inclined. Learn a new set of skills that will help you release your stress and take you on a journey of relaxation and rejuvenation.

How We Can Help

Let’s breathe balance back into your life by working together so that you can avoid burnout in your dental career.
Discover the power within yourself to nurture your soul and your career.

Enter your details and receive pricing and package information.