What to expect

In this online course, you’ll be taken on a personal journey of mindfulness, growth, self-realisation, and of course dentistry.

It involves short activities and gives you the tools to pause, breathe above your stress and think about your next steps forward.

You’ll also have 24/7 access to The Attentive Dentist Facebook group where you can chat with Dr. Vicky and other like-minded Dentists.

Remember to follow @breatheaboveit on Instagram and Above It on Facebook.

You’ll have lifetime access to all the content in your course and be the first to know of upcoming online courses.

Our popular 1:1 Coaching Journey Course includes the following learning modules.

Tuning in to Yourself

  • You Are Enough
  • Master Your Craft
  • Know your Worth
  • Personality Traits
  • Have You Ever Felt Like…
  • Your Health is Everything
  • Stress and Energy
  • Burnout at Home and at Work

Get Above It

  • Be Kind to Yourself
  • Confront Your Inner Critic to Stop Negative Thoughts
  • Reaching Your Limits
  • Pause and Regroup
  • Drop the Pressure
  • Your Drive Matters
  • The Power of a Positive Mindset
  • Get Rid of Your Funk
  • Achieve to Succeed


  •  The Many Hats You Wear With Confidence
  • The Value of Life Experience
  • Make Your ‘Tree Change’
  • Change. Family. Purpose.
  • Your Purposeful Mind charts

Dentistry Insights

  • The Dilemma of High achievers
  • Lead with Confidence
  • The Demands of Dentistry and Rising Above Them
  • How to Rise Above the Demands of Dentistry
  • The Art of Communication
  • How to Sell Yourself
  • Sustainability and Support for Success
  • Inside a Rural Dentist’s Life

Breathe balance back into your life

  • Be Passionate to be Productive
  • Work-Life Balance and Breathing Again
  • Clearing Your Mind, Body and Soul
  • Live & Breathe Balance with Mindfulness & Meditation
  • Healing Sounds Meditation

How We Can Help

Let’s breathe balance back into your life by working together so that you can avoid burnout in your dental career.
Discover the power within yourself to nurture your soul and your career.

Enter your details and receive pricing and package info within minutes.

It's your Journey

Investing in yourself is the key to having a balanced career and life outside of work.
Learn how to be the best you.

Our current coaching, courses, workshops, and retreats are designed for female Health Professionals, with a focus on Dentists.

Be ready to release your negative energy and clear your mind with sound and meditation.

You don't have to be at all musically inclined.

Learn a new set of skills that will help you release your stress and take you on a journey of relaxation and rejuvenation.