In Episode #3, Dr Vicky Prokopiou and Florence Guiamares discuss:

• Busting the myths about clinical hypnotherapy and hypnosis.
• What is NLP (Neuro-Linguistic Hypnotherapy)?
• Realising new opportunities when they appear before you.
• Anxiety and Stress Relief.
• Recognising work-life imbalance, re-evaluating and prioritising.
• Rising above barriers and achieving your goals with a positive mindset.
• Useful tools to apply so that you can avoid and recover from burnout.
• Tips for Self-care.